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[陪读话题] 有人是California fitness健身中心的会员吗?

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发表于 5-3-2007 19:28:00|来自:新加坡 | 显示全部楼层 |阅读模式
<div style="LINE-HEIGHT: 22px; HEIGHT: 22px;"><div style="FLOAT: left;"><img alt="发贴心情" src="http://bbs.sgchinese.com/skins/Default/topicface/face3.gif"/></div><b>谁是california fitness健身中心的会员?</b></div><div style="PADDING-RIGHT: 0px; MARGIN-TOP: 10px; FONT-SIZE: 9pt; OVERFLOW-X: hidden; WIDTH: 97%; WORD-BREAK: break-all; TEXT-INDENT: 24px; LINE-HEIGHT: normal; HEIGHT: 200px; WORD-WRAP: break-word;"><p><font face="楷体_GB2312" size="4"><strong>谁是california fitness健身中心的会员?</strong></font></p><p><font face="楷体_GB2312" size="4"><strong>联络我,我们一起去。</strong></font></p><p><font face="楷体_GB2312" size="4"><strong>(最主要是督促我,我很懒惰。)</strong></font></p><img title="dvubb" alt="图片点击可在新窗口打开查看" src="http://bbs.sgchinese.com/Skins/Default/emot/em04.gif" align="middle" border="0"/><img title="dvubb" alt="图片点击可在新窗口打开查看" src="http://bbs.sgchinese.com/Skins/Default/emot/em04.gif" align="middle" border="0"/><img title="dvubb" alt="图片点击可在新窗口打开查看" src="http://bbs.sgchinese.com/Skins/Default/emot/em04.gif" align="middle" border="0"/><img title="dvubb" alt="图片点击可在新窗口打开查看" src="http://bbs.sgchinese.com/Skins/Default/emot/em04.gif" align="middle" border="0"/><img title="dvubb" alt="图片点击可在新窗口打开查看" src="http://bbs.sgchinese.com/Skins/Default/emot/em04.gif" align="middle" border="0"/><img title="dvubb" alt="图片点击可在新窗口打开查看" src="http://bbs.sgchinese.com/Skins/Default/emot/em04.gif" align="middle" border="0"/></div>
发表于 5-3-2007 19:30:00|来自:新加坡 | 显示全部楼层
小狮租房
<font face="仿宋_GB2312" size="5">少吵架,多运动。</font>
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发表于 5-3-2007 19:41:00|来自:新加坡 | 显示全部楼层
送我一张会员卡,,我陪你去!!!![em05]
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发表于 6-3-2007 00:09:00|来自:新加坡 | 显示全部楼层
没得送!
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发表于 6-3-2007 00:13:00|来自:新加坡 | 显示全部楼层
提示: 作者被禁止或删除 内容自动屏蔽
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发表于 7-3-2007 18:33:00|来自:新加坡 | 显示全部楼层
<p>都没有吗?</p><p>我也不想去了。</p>
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发表于 23-3-2007 19:40:00|来自:新加坡 | 显示全部楼层
<table height="100%" cellspacing="0" cellpadding="0" width="755" align="center" border="0"><tbody><tr><td valign="top" colspan="2"><!--Element not supported - Type: 8 Name: #comment--><script language="JavaScript"></script><img height="10" src="http://www.californiafitness.com/cfimage/shim.gif" width="1" border="0" alt=""/><br/><table cellspacing="0" cellpadding="0" width="755" background="sg/en/cfimage/top_bgd.gif" border="0"><tbody><tr><td valign="top" colspan="2"><img height="1" src="http://www.californiafitness.com/sg/en/cfimage/shim.gif" width="20" border="0" alt=""/></td><td align="center"><a href="http://www.californiafitness.com/home.jsp?country=sg&amp;lang=en"><img height="89" src="http://www.californiafitness.com/sg/en/cfimage/cfc_logo.gif" width="74" border="0" alt=""/></a></td><!--Element not supported - Type: 8 Name: #comment--><td valign="top"><img height="1" src="http://www.californiafitness.com/sg/en/cfimage/shim.gif" width="25" border="0" alt=""/></td><td></td><td valign="top"><img height="32" src="http://www.californiafitness.com/sg/en/cfimage/shim.gif" width="1" border="0" alt=""/><br/><table cellspacing="0" cellpadding="0" border="0"><tbody><tr><td valign="top" colspan="2"><a href="http://www.californiafitness.com/index.jsp"><img src="http://www.californiafitness.com/sg/en/cfimage/intern_but.gif" border="0" name="intern_but" osrc="http://www.californiafitness.com/sg/en/cfimage/intern_but.gif" alt=""/></a></td></tr><tr><td valign="top" colspan="2"><img height="5" src="http://www.californiafitness.com/sg/en/cfimage/shim.gif" width="1" border="0" alt=""/></td></tr><tr><td valign="top" align="right"><img src="http://www.californiafitness.com/sg/en/cfimage/sg_but.gif" border="0" alt=""/></td></tr></tbody></table></td><td align="right"><img height="89" src="http://www.californiafitness.com/sg/en/cfimage/top_right.gif" width="9" border="0" alt=""/></td></tr></tbody></table><!--Element not supported - Type: 8 Name: #comment--></td></tr><tr><td valign="top" width="129" height="100%"><!--Element not supported - Type: 8 Name: #comment--><script language="JavaScript"></script><table cellspacing="0" cellpadding="0" border="0"><tbody><tr><td><a href="http://www.californiafitness.com/home.jsp?lang=en&amp;country=sg"><img alt="Home" src="http://www.californiafitness.com/sg/en/image/leftmenu/m_home_f2.gif" width="118" border="0"/></a></td></tr><tr><td><a href="http://www.californiafitness.com/whatsnew.jsp?lang=en&amp;country=sg"><img alt="What's New" src="http://www.californiafitness.com/sg/en/image/leftmenu/m_whatsnew.gif" width="118" border="0" name="m_whatsnew"/></a></td></tr><tr><td><a href="http://www.californiafitness.com/club.jsp?lang=en&amp;country=sg&amp;dtype=orchard"><img alt="Clubs" src="http://www.californiafitness.com/sg/en/image/leftmenu/m_clubs.gif" width="118" border="0" name="m_clubs" osrc="http://www.californiafitness.com/sg/en/image/leftmenu/m_clubs.gif"/></a></td></tr><tr><td><a href="http://www.californiafitness.com/fresult.jsp?lang=en&amp;country=sg&amp;dtype=gr"><img alt="Get Results!" src="http://www.californiafitness.com/sg/en/image/leftmenu/m_fresult.gif" width="118" border="0" name="m_fresult" osrc="http://www.californiafitness.com/sg/en/image/leftmenu/m_fresult.gif"/></a></td></tr><tr><td><a href="http://www.californiafitness.com/groupx.jsp?lang=en&amp;country=sg"><img alt="Group eXercise" src="http://www.californiafitness.com/sg/en/image/leftmenu/m_gx.gif" width="118" border="0" name="m_gx"/></a></td></tr><tr><td><a href="http://www.californiafitness.com/ptrain.jsp?lang=en&amp;country=sg"><img alt="Personal Training" src="http://www.californiafitness.com/sg/en/image/leftmenu/m_ptrain.gif" width="118" border="0" name="m_ptrain" osrc="http://www.californiafitness.com/sg/en/image/leftmenu/m_ptrain.gif"/></a></td></tr><tr><td><a href="http://www.californiafitness.com/equipment.jsp?lang=en&amp;country=sg"><img alt="Equipment" src="http://www.californiafitness.com/sg/en/image/leftmenu/m_equip.gif" width="118" border="0" name="m_equip"/></a></td></tr><tr><td><a href="http://www.californiafitness.com/promo.jsp?lang=en&amp;country=sg"><img alt="Special Offers" src="http://www.californiafitness.com/sg/en/image/leftmenu/m_promo.gif" width="118" border="0" name="m_promo" osrc="http://www.californiafitness.com/sg/en/image/leftmenu/m_promo.gif"/></a></td></tr><tr><td><a href="http://www.californiafitness.com/contactus.jsp?lang=en&amp;country=sg"><img alt="Contact Us" src="http://www.californiafitness.com/sg/en/image/leftmenu/m_contact.gif" width="118" border="0" name="m_contact" osrc="http://www.californiafitness.com/sg/en/image/leftmenu/m_contact.gif"/></a></td></tr><tr><td><a href="http://www.californiafitness.com/aboutus.jsp?lang=en&amp;country=sg"><img alt="About Us" src="http://www.californiafitness.com/sg/en/image/leftmenu/m_aboutus.gif" width="118" border="0" name="m_aboutus" osrc="http://www.californiafitness.com/sg/en/image/leftmenu/m_aboutus.gif"/></a></td></tr><tr><td><a href="http://www.californiafitness.com/mediacenter.jsp?lang=en&amp;country=sg"><img alt="Media Center" src="http://www.californiafitness.com/sg/en/image/leftmenu/m_mediacenter.gif" width="118" border="0" name="m_mediacenter"/></a></td></tr><tr><td><a href="http://www.californiafitness.com/careers.jsp?lang=en&amp;country=sg"><img alt="Career" src="http://www.californiafitness.com/sg/en/image/leftmenu/m_careers.gif" width="118" border="0" name="m_careers"/></a></td></tr><tr><td><img height="23" src="http://www.californiafitness.com/sg/en/image/leftmenu/m_bottom.gif" width="118" border="0" alt=""/></td></tr></tbody></table><!--Element not supported - Type: 8 Name: #comment--></td><td valign="top"><!--Element not supported - Type: 8 Name: #comment--><img height="8" src="http://www.californiafitness.com/sg/en/cfimage/shim.gif" width="1" border="0" alt=""/><br/><table cellspacing="0" cellpadding="0" width="626" border="0"><tbody><tr><td valign="top"><!--Element not supported - Type: 8 Name: #comment--><object id="homeswf" codebase="http://download.macromedia.com/pub/shockwave/cabs/flash/swflash.cab#version=4,0,2,0" height="224" width="465" classid="clsid:D27CDB6E-AE6D-11cf-96B8-444553540000" name="homeswf"><param value="12303" name="_cx"/><param value="5927" name="_cy"/><param value="" name="FlashVars"/><param value="sg/en/flash/main_flash.swf" name="Movie"/><param value="sg/en/flash/main_flash.swf" name="Src"/><param value="Window" name="WMode"/><param value="0" name="Play"/><param value="-1" name="Loop"/><param value="High" name="Quality"/><param value="" name="SAlign"/><param value="-1" name="Menu"/><param value="" name="Base"/><param value="" name="AllowScriptAccess"/><param value="ShowAll" name="Scale"/><param value="0" name="DeviceFont"/><param value="0" name="EmbedMovie"/><param value="" name="BGColor"/><param value="" name="SWRemote"/><param value="" name="MovieData"/><param value="1" name="SeamlessTabbing"/><param value="0" name="Profile"/><param value="" name="ProfileAddress"/><param value="0" name="ProfilePort"/><param value="all" name="AllowNetworking"/><param value="false" name="AllowFullScreen"/></object><script language="JavaScript"></script><br/><img height="10" src="http://www.californiafitness.com/sg/en/cfimage/shim.gif" width="1" border="0" alt=""/><br/><!--Element not supported - Type: 8 Name: #comment--><table cellspacing="0" cellpadding="0" border="0"><tbody><tr><td><!--Element not supported - Type: 8 Name: #comment--><table cellspacing="0" cellpadding="3" border="0"><tbody><tr><td valign="top"><!--Element not supported - Type: 8 Name: #comment--><a href="http://www.californiafitness.com/promo.jsp?country=sg&amp;lang=en"><img height="118" src="http://www.californiafitness.com/sg/en/image/latest_promoSGPENG.gif" width="204" border="0" alt=""/></a>
                                                                                                                                        <!--Element not supported - Type: 8 Name: #comment--></td><td valign="top"><!--Element not supported - Type: 8 Name: #comment--><table cellspacing="0" cellpadding="0" border="0"><form name="bmiform"><tbody><tr><td valign="bottom"><img height="29" src="http://www.californiafitness.com/sg/en/cfimage/checkbody_top.gif" width="250" border="0" alt=""/></td></tr><tr><td valign="top"><table height="80" cellspacing="0" cellpadding="0" width="250" background="sg/en/cfimage/checkbody_bgd.gif" border="0"><tbody><tr><td background="sg/en/cfimage/shim.gif"><img height="1" src="http://www.californiafitness.com/image/shim.gif" width="3" border="0" alt=""/></td><td class="bodycheck" valign="top" background="sg/en/cfimage/shim.gif"><script language="Javascript"></script><table cellspacing="0" cellpadding="0" width="244" border="0"><tbody><tr><td bgcolor="#bebda9" colspan="4">&nbsp;&nbsp;<font id="bodychecktxt" color="#ffffff">Enter your data to check your BMI</font></td></tr><tr><td colspan="4"><img height="5" src="http://www.californiafitness.com/sg/en/cfimage/shim.gif" width="3" border="0" alt=""/></td></tr><tr><td class="bodycheck" id="bodycheckheight" nowrap="nowrap">&nbsp;&nbsp;&nbsp;Height (cm) </td><td class="bodycheck" colspan="2"><input size="6" name="height"/></td></tr><tr><td class="bodycheck" id="bodycheckwidth" nowrap="nowrap">&nbsp;&nbsp;&nbsp;Weight (kg) </td><td class="bodycheck" colspan="2"><input size="6" name="weight"/></td><td class="bodycheck" align="center"><a href="javascript:bmicalculator()"><img src="http://www.californiafitness.com/sg/en/cfimage/check_now_but.gif" align="absMiddle" border="0" alt=""/></a>&nbsp;&nbsp;</td></tr><tr><td colspan="4"><img height="3" src="http://www.californiafitness.com/sg/en/cfimage/shim.gif" width="1" border="0" alt=""/></td></tr><!--Element not supported - Type: 8 Name: #comment--><tr><td class="bodycheck" colspan="4">&nbsp;&nbsp;&nbsp;<a href="javascript:openbmi('bmi.jsp?country=sg&amp;lang=en');">Understanding your BMI</a></td></tr></tbody></table></td><td background="sg/en/cfimage/shim.gif"><img height="1" src="http://www.californiafitness.com/sg/en/cfimage/shim.gif" width="3" border="0" alt=""/></td></tr></tbody></table></td></tr><tr><td valign="top"><img height="9" src="http://www.californiafitness.com/sg/en/cfimage/checkbody_bottom.gif" width="250" border="0" alt=""/></td></tr></tbody></form></table><!--Element not supported - Type: 8 Name: #comment--></td></tr></tbody></table><!--Element not supported - Type: 8 Name: #comment--><img height="3" src="http://www.californiafitness.com/sg/en/cfimage/shim.gif" width="1" border="0" alt=""/><br/></td></tr><!--Element not supported - Type: 8 Name: #comment--><tr><td background="sg/en/cfimage/grey_dot.gif"><img height="17" src="http://www.californiafitness.com/sg/en/cfimage/shim.gif" width="4" border="0" alt=""/></td></tr><tr><td><img height="3" src="http://www.californiafitness.com/sg/en/cfimage/shim.gif" width="1" border="0" alt=""/><br/><!--Element not supported - Type: 8 Name: #comment--><span style="WIDTH: 99%; BACKGROUND-COLOR: yellow;"><font class="header1">&nbsp;What's New at California Fitness</font></span>
                                                                                                        <br/><img height="6" src="http://www.californiafitness.com/sg/en/cfimage/shim.gif" width="1" border="0" alt=""/><br/><table cellspacing="0" cellpadding="2" width="100%" border="0"><tbody><tr><td><a href="http://www.californiafitness.com/whatsnew.jsp"><img src="http://www.californiafitness.com/hk/en/image/whatsnew/whatsnew_hp.gif" border="0" alt=""/></a></td><td valign="top"><div><a href="http://www.californiafitness.com/whatsnew.jsp"><font class="magmidheader"><font color="#001079">We’re Leading the Way!</font></font></a><br/><img height="6" src="http://www.californiafitness.com/tw/en/cfimage/shim.gif" width="1" border="0" alt=""/><br/>Check out the latest in fitness innovation<br/><b>AND</b> the hottest new programs around!<br/>Available exclusively at California Fitness!<br/><font class="more">&raquo; <a class="more" href="http://www.californiafitness.com/whatsnew.jsp">more</a></font><font></font><font></font></div></td></tr></tbody></table><br/><!--Element not supported - Type: 8 Name: #comment--><img height="5" src="http://www.californiafitness.com/sg/en/cfimage/shim.gif" width="1" border="0" alt=""/><br/></td></tr><tr><td background="sg/en/cfimage/grey_dot.gif"><img height="17" src="http://www.californiafitness.com/sg/en/cfimage/shim.gif" width="4" border="0" alt=""/></td></tr><tr><td><img height="3" src="http://www.californiafitness.com/sg/en/cfimage/shim.gif" width="1" border="0" alt=""/><br/><!--Element not supported - Type: 8 Name: #comment--><font class="header2">Jackie Chan Hosts Grand Opening Ceremony for Singapore</font><font class="header1"> California Fitness Jackie Chan Sport</font>
                                                                                                        <br/><img height="6" src="http://www.californiafitness.com/sg/en/cfimage/shim.gif" width="1" border="0" alt=""/><br/><img src="http://www.californiafitness.com/sg/en/image/special/cfbanners/jcs_sgpgrandopen.jpg" align="center" border="1" valign="top" alt=""/><br/><div align="center"><br/><b>Toasting the first Singapore California Fitness Jackie Chan Sport</b>
                                                                                                                <br/><!--Element not supported - Type: 8 Name: #comment--><img height="5" src="http://www.californiafitness.com/sg/en/cfimage/shim.gif" width="1" border="0" alt=""/><br/></div></td></tr><tr><td background="sg/en/cfimage/grey_dot.gif"><img height="17" src="http://www.californiafitness.com/sg/en/cfimage/shim.gif" width="4" border="0" alt=""/></td></tr><tr><td><img height="3" src="http://www.californiafitness.com/sg/en/cfimage/shim.gif" width="1" border="0" alt=""/><br/><!--Element not supported - Type: 8 Name: #comment--><font class="header2">Pass it on.</font>
                                                                                                        <font class="header1">We're No. 1! </font><br/><img height="6" src="http://www.californiafitness.com/sg/en/cfimage/shim.gif" width="1" border="0" alt=""/><br/>Ranked No. 1 in the Fitness Centre Category, for the second year running, California Fitness, has successfully secured a top 10% ranking in the prestigious Asia’s Top 1000 Brands Survey compiled by Media Portfolio! <br/><!--Element not supported - Type: 8 Name: #comment--><img height="5" src="http://www.californiafitness.com/sg/en/cfimage/shim.gif" width="1" border="0" alt=""/><br/></td></tr><tr><td background="sg/en/cfimage/grey_dot.gif"><img height="17" src="http://www.californiafitness.com/sg/en/cfimage/shim.gif" width="4" border="0" alt=""/></td></tr><tr><td><img height="3" src="http://www.californiafitness.com/sg/en/cfimage/shim.gif" width="1" border="0" alt=""/><br/><!--Element not supported - Type: 8 Name: #comment--><font class="header1">Change your</font><font class="header2"> life through fitness!</font>
                                                                                                        <br/><img height="6" src="http://www.californiafitness.com/sg/en/cfimage/shim.gif" width="1" border="0" alt=""/><br/>At California Fitness we specialize in helping people get results and improve their health. We shape lives not just bodies! <br/><font class="more">&raquo; <a class="more" href="http://www.californiafitness.com/fresult.jsp?country=sg&amp;lang=en&amp;dtype=gr">More</a></font><br/><!--Element not supported - Type: 8 Name: #comment--><img height="5" src="http://www.californiafitness.com/sg/en/cfimage/shim.gif" width="1" border="0" alt=""/><br/></td></tr><tr><td></td></tr></tbody></table><!--Element not supported - Type: 8 Name: #comment--><!--Element not supported - Type: 8 Name: #comment--></td><td valign="top" align="right" width="160"><!--Element not supported - Type: 8 Name: #comment--><!--Element not supported - Type: 8 Name: #comment--><table cellspacing="0" cellpadding="0" width="149" border="0"><tbody><tr><td colspan="3"><img height="38" src="http://www.californiafitness.com/sg/en/cfimage/shortcut_top.gif" border="0" alt=""/></td></tr><tr><td width="1" background="sg/en/cfimage/shortcut_blueline.gif" border="0"><img height="1" src="http://www.californiafitness.com/sg/en/cfimage/shim.gif" width="1" border="0" alt=""/></td><td><table cellspacing="0" cellpadding="0" width="147" border="0"><tbody><tr><td><img height="1" src="http://www.californiafitness.com/sg/en/cfimage/shim.gif" width="6" border="0" alt=""/></td><td width="135"><img height="5" src="http://www.californiafitness.com/sg/en/cfimage/shim.gif" width="1" border="0" alt=""/><br/><!--Element not supported - Type: 8 Name: #comment--><table cellspacing="0" cellpadding="0" border="0"><tbody><tr><td nowrap="nowrap"><font class="shortcutheader">Group eXercise </font><img height="1" src="http://www.californiafitness.com/sg/en/cfimage/shim.gif" width="1" border="0" alt=""/></td><td width="100" background="sg/en/cfimage/blue_dots.gif"><img height="11" src="http://www.californiafitness.com/sg/en/cfimage/shim.gif" width="4" border="0" alt=""/></td></tr><tr><td colspan="2"><object codebase="http://download.macromedia.com/pub/shockwave/cabs/flash/swflash.cab#version=4,0,2,0" height="127" width="135" classid="clsid:D27CDB6E-AE6D-11cf-96B8-444553540000"><param value="3572" name="_cx"/><param value="3360" name="_cy"/><param value="" name="FlashVars"/><param value="sg/en/flash/shortcut_gx.swf" name="Movie"/><param value="sg/en/flash/shortcut_gx.swf" name="Src"/><param value="Window" name="WMode"/><param value="-1" name="Play"/><param value="-1" name="Loop"/><param value="High" name="Quality"/><param value="" name="SAlign"/><param value="-1" name="Menu"/><param value="" name="Base"/><param value="" name="AllowScriptAccess"/><param value="ShowAll" name="Scale"/><param value="0" name="DeviceFont"/><param value="0" name="EmbedMovie"/><param value="" name="BGColor"/><param value="" name="SWRemote"/><param value="" name="MovieData"/><param value="1" name="SeamlessTabbing"/><param value="0" name="Profile"/><param value="" name="ProfileAddress"/><param value="0" name="ProfilePort"/><param value="all" name="AllowNetworking"/><param value="false" name="AllowFullScreen"/></object><br/><img height="5" src="http://www.californiafitness.com/sg/en/cfimage/shim.gif" width="1" border="0" alt=""/></td></tr><tr><form><td colspan="2"><select class="shortcutpulldown">
                                                                                                                                                                                        <option value="">-- Check Schedule --</option>
                                                                                                                                                                                        <option value="orchard">Orchard</option>
                                                                                                                                                                                        <option value="raffles">Raffles</option>
                                                                                                                                                                                        <option value="bugis">Bugis</option>
                                                                                                                                                                                        <option value="novenasquare">Novena Square</option></select>
                                                                                                                                                                        </td></form></tr></tbody></table><!--Element not supported - Type: 8 Name: #comment--><img height="5" src="http://www.californiafitness.com/sg/en/cfimage/shim.gif" width="1" border="0" alt=""/><br/></td><td><img height="1" src="http://www.californiafitness.com/sg/en/cfimage/shim.gif" width="6" border="0" alt=""/></td></tr><tr><td width="1" background="sg/en/cfimage/shortcut_blueline.gif" colspan="3"><img height="1" src="http://www.californiafitness.com/sg/en/cfimage/shim.gif" width="1" border="0" alt=""/></td></tr><tr class="shortcutbottom"><td><img height="1" src="http://www.californiafitness.com/sg/en/cfimage/shim.gif" width="6" border="0" alt=""/></td><td><img height="5" src="http://www.californiafitness.com/sg/en/cfimage/shim.gif" width="1" border="0" alt=""/><br/><!--Element not supported - Type: 8 Name: #comment--><table cellspacing="0" cellpadding="0" border="0"><tbody><tr><td nowrap="nowrap"><font class="shortcutheader">Find a Club </font><img height="1" src="http://www.californiafitness.com/sg/en/cfimage/shim.gif" width="1" border="0" alt=""/></td><td width="100" background="sg/en/cfimage/blue_dots.gif"><img height="11" src="http://www.californiafitness.com/sg/en/cfimage/shim.gif" width="4" border="0" alt=""/></td></tr><tr><td colspan="2"><img height="5" src="http://www.californiafitness.com/sg/en/cfimage/shim.gif" width="1" border="0" alt=""/></td></tr><tr><td colspan="2"><form><select class="shortcutpulldown">
                                                                                                                                                                                        <option value="">-- Select Location --</option>
                                                                                                                                                                                        <option value="orchard">Orchard</option>
                                                                                                                                                                                        <option value="raffles">Raffles</option>
                                                                                                                                                                                        <option value="bugis">Bugis</option>
                                                                                                                                                                                        <option value="novenasquare">Novena Square</option></select></form></td></tr><tr><td colspan="2"><a class="shortcutbottom" href="http://www.californiafitness.com/index.jsp">Looking for a club outside Singapore?</a></td></tr></tbody></table><!--Element not supported - Type: 8 Name: #comment--><img height="5" src="http://www.californiafitness.com/sg/en/cfimage/shim.gif" width="1" border="0" alt=""/><br/></td><td><img height="1" src="http://www.californiafitness.com/sg/en/cfimage/shim.gif" width="6" border="0" alt=""/></td></tr><tr><td width="1" background="sg/en/cfimage/shortcut_blueline.gif" colspan="3"><img height="1" src="http://www.californiafitness.com/sg/en/cfimage/shim.gif" width="1" border="0" alt=""/></td></tr><tr class="shortcutbottom"><td><img height="1" src="http://www.californiafitness.com/sg/en/cfimage/shim.gif" width="6" border="0" alt=""/></td><td><img height="5" src="http://www.californiafitness.com/sg/en/cfimage/shim.gif" width="1" border="0" alt=""/><br/><!--Element not supported - Type: 8 Name: #comment--><table cellspacing="0" cellpadding="0" border="0"><tbody><tr><td nowrap="nowrap"><font class="shortcutheader">Member Privileges </font><img height="1" src="http://www.californiafitness.com/sg/en/cfimage/shim.gif" width="1" border="0" alt=""/></td><td width="90" background="sg/en/cfimage/blue_dots.gif"><img height="11" src="http://www.californiafitness.com/sg/en/cfimage/shim.gif" width="4" border="0" alt=""/></td></tr><tr><td colspan="2"><img height="5" src="http://www.californiafitness.com/sg/en/cfimage/shim.gif" width="1" border="0" alt=""/></td></tr><tr><td class="shortcutbottom" valign="top" colspan="2">&raquo; <a class="shortcutbottom" href="http://www.californiafitness.com/mempriv.jsp?country=sg&amp;lang=en">View member privileges</a>
                                                                                                                                                                        <br/>&raquo; <a class="shortcutbottom" href="http://www.californiafitness.com/freetrial.jsp?country=sg&amp;lang=en">Not a member? Click here!</a>
                                                                                                                                                                </td></tr></tbody></table><!--Element not supported - Type: 8 Name: #comment--><img height="5" src="http://www.californiafitness.com/sg/en/cfimage/shim.gif" width="1" border="0" alt=""/><br/></td><td><img height="1" src="http://www.californiafitness.com/sg/en/cfimage/shim.gif" width="6" border="0" alt=""/></td></tr><tr class="shortcutbottom"><td width="1" background="sg/en/cfimage/shortcut_blueline.gif" colspan="3"><img height="1" src="http://www.californiafitness.com/sg/en/cfimage/shim.gif" width="1" border="0" alt=""/></td></tr><!--Element not supported - Type: 8 Name: #comment--><tr class="shortcutbottom"><td><img height="1" src="http://www.californiafitness.com/sg/en/cfimage/shim.gif" width="6" border="0" alt=""/></td><form><td><!--Element not supported - Type: 8 Name: #comment--><img height="5" src="http://www.californiafitness.com/sg/en/cfimage/shim.gif" width="1" border="0" alt=""/><br/><table cellspacing="0" cellpadding="0" border="0"><tbody><tr><td nowrap="nowrap"><font class="shortcutheader">Need Help? </font><img height="1" src="http://www.californiafitness.com/sg/en/cfimage/shim.gif" width="2" border="0" alt=""/></td><td width="140" background="sg/en/cfimage/blue_dots.gif"><img height="11" src="http://www.californiafitness.com/sg/en/cfimage/shim.gif" width="4" border="0" alt=""/></td></tr><tr><td colspan="2"><img height="5" src="http://www.californiafitness.com/sg/en/cfimage/shim.gif" width="1" border="0" alt=""/></td></tr><tr><td class="shortcutbottom" colspan="2">Get free advice on exercise, nutrition and more! <br/><img height="3" src="http://www.californiafitness.com/sg/en/cfimage/shim.gif" width="1" border="0" alt=""/><br/>&raquo; <a class="shortcutbottom" href="http://www.californiafitness.com/pt_promo.jsp?country=sg&amp;lang=en">Talk to a trainer</a>
                                                                                                                                                                                <br/>&raquo; <a class="shortcutbottom" href="http://www.californiafitness.com/contactus.jsp?country=sg&amp;lang=en">Contact us</a>
                                                                                                                                                                        </td></tr></tbody></table><!--Element not supported - Type: 8 Name: #comment--><img height="5" src="http://www.californiafitness.com/sg/en/cfimage/shim.gif" width="1" border="0" alt=""/><br/></td></form><td><img height="1" src="http://www.californiafitness.com/sg/en/cfimage/shim.gif" width="6" border="0" alt=""/></td></tr></tbody></table></td><td width="1" background="sg/en/cfimage/shortcut_blueline.gif"><img height="1" src="http://www.californiafitness.com/sg/en/cfimage/shim.gif" width="1" border="0" alt=""/></td></tr><tr><td colspan="3"><img height="10" src="http://www.californiafitness.com/sg/en/cfimage/shortcut_bottom.gif" border="0" alt=""/></td></tr></tbody></table><!--Element not supported - Type: 8 Name: #comment--><!--Element not supported - Type: 8 Name: #comment--></td></tr></tbody></table></td></tr></tbody></table>
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<p><a href="http://www.californiafitness.com/equipment.jsp?lang=zh&amp;country=hk">http://www.californiafitness.com/equipment.jsp?lang=zh&amp;country=hk</a></p><p></p><p><table height="100%" cellspacing="0" cellpadding="0" width="755" align="center" border="0"><tbody><tr><td valign="top" colspan="2"><!--Element not supported - Type: 8 Name: #comment--><script language="JavaScript"></script><img height="10" src="http://www.californiafitness.com/cfimage/shim.gif" width="1" border="0" alt=""/><br/><table cellspacing="0" cellpadding="0" width="755" background="hk/zh/cfimage/top_bgd.gif" border="0"><tbody><tr><td valign="top" colspan="2"><img height="1" src="http://www.californiafitness.com/hk/zh/cfimage/shim.gif" width="20" border="0" alt=""/></td><td align="center"><a href="http://www.californiafitness.com/home.jsp?country=hk&amp;lang=zh"><img height="89" src="http://www.californiafitness.com/hk/zh/cfimage/cfc_logo.gif" width="74" border="0" alt=""/></a></td><!--Element not supported - Type: 8 Name: #comment--><td valign="top"><img height="1" src="http://www.californiafitness.com/hk/zh/cfimage/shim.gif" width="25" border="0" alt=""/></td><td></td><td valign="top"><img height="32" src="http://www.californiafitness.com/hk/zh/cfimage/shim.gif" width="1" border="0" alt=""/><br/><table cellspacing="0" cellpadding="0" border="0"><tbody><tr><td valign="top" colspan="2"><a href="http://www.californiafitness.com/index.jsp"><img src="http://www.californiafitness.com/hk/zh/cfimage/intern_but.gif" border="0" name="intern_but" alt=""/></a></td></tr><tr><td valign="top" colspan="2"><img height="5" src="http://www.californiafitness.com/hk/zh/cfimage/shim.gif" width="1" border="0" alt=""/></td></tr><tr><td valign="top" align="right"><img src="http://www.californiafitness.com/hk/zh/cfimage/hk_but.gif" border="0" alt=""/></td><td valign="top"><a href="http://www.californiafitness.com/equipment.jsp?lang=en&amp;country=hk"><img src="http://www.californiafitness.com/hk/zh/cfimage/chi_but.gif" border="0" name="lang_but" alt=""/></a></td></tr></tbody></table></td><td align="right"><img height="89" src="http://www.californiafitness.com/hk/zh/cfimage/top_right.gif" width="9" border="0" alt=""/></td></tr></tbody></table><!--Element not supported - Type: 8 Name: #comment--></td></tr><tr><td valign="top" width="129" height="100%"><!--Element not supported - Type: 8 Name: #comment--><script language="JavaScript"></script><table cellspacing="0" cellpadding="0" border="0"><tbody><tr><td><a href="http://www.californiafitness.com/home.jsp?lang=zh&amp;country=hk"><img alt="Home" src="http://www.californiafitness.com/hk/zh/image/leftmenu/m_home.gif" width="118" border="0" name="m_home" osrc="http://www.californiafitness.com/hk/zh/image/leftmenu/m_home.gif"/></a></td></tr><tr><td><a href="http://www.californiafitness.com/whatsnew.jsp?lang=zh&amp;country=hk"><img alt="What's New" src="http://www.californiafitness.com/hk/zh/image/leftmenu/m_whatsnew.gif" width="118" border="0" name="m_whatsnew" osrc="http://www.californiafitness.com/hk/zh/image/leftmenu/m_whatsnew.gif"/></a></td></tr><tr><td><a href="http://www.californiafitness.com/club.jsp?lang=zh&amp;country=hk&amp;dtype=central"><img alt="Clubs" src="http://www.californiafitness.com/hk/zh/image/leftmenu/m_clubs.gif" width="118" border="0" name="m_clubs" osrc="http://www.californiafitness.com/hk/zh/image/leftmenu/m_clubs.gif"/></a></td></tr><tr><td><a href="http://www.californiafitness.com/fresult.jsp?lang=zh&amp;country=hk&amp;dtype=gr"><img alt="Get Results!" src="http://www.californiafitness.com/hk/zh/image/leftmenu/m_fresult.gif" width="118" border="0" name="m_fresult" osrc="http://www.californiafitness.com/hk/zh/image/leftmenu/m_fresult.gif"/></a></td></tr><tr><td><a href="http://www.californiafitness.com/groupx.jsp?lang=zh&amp;country=hk"><img alt="Group eXercise" src="http://www.californiafitness.com/hk/zh/image/leftmenu/m_gx.gif" width="118" border="0" name="m_gx" osrc="http://www.californiafitness.com/hk/zh/image/leftmenu/m_gx.gif"/></a></td></tr><tr><td><a href="http://www.californiafitness.com/ptrain.jsp?lang=zh&amp;country=hk"><img alt="Personal Training" src="http://www.californiafitness.com/hk/zh/image/leftmenu/m_ptrain.gif" width="118" border="0" name="m_ptrain" osrc="http://www.californiafitness.com/hk/zh/image/leftmenu/m_ptrain.gif"/></a></td></tr><tr><td><a href="http://www.californiafitness.com/equipment.jsp?lang=zh&amp;country=hk"><img alt="Equipment" src="http://www.californiafitness.com/hk/zh/image/leftmenu/m_equip_f2.gif" width="118" border="0"/></a></td></tr><tr><td><a href="http://www.californiafitness.com/promo.jsp?lang=zh&amp;country=hk"><img alt="Special Offers" src="http://www.californiafitness.com/hk/zh/image/leftmenu/m_promo.gif" width="118" border="0" name="m_promo" osrc="http://www.californiafitness.com/hk/zh/image/leftmenu/m_promo.gif"/></a></td></tr><tr><td><a href="http://www.californiafitness.com/contactus.jsp?lang=zh&amp;country=hk"><img alt="Contact Us" src="http://www.californiafitness.com/hk/zh/image/leftmenu/m_contact.gif" width="118" border="0" name="m_contact" osrc="http://www.californiafitness.com/hk/zh/image/leftmenu/m_contact.gif"/></a></td></tr><tr><td><a href="http://www.californiafitness.com/aboutus.jsp?lang=zh&amp;country=hk"><img alt="About Us" src="http://www.californiafitness.com/hk/zh/image/leftmenu/m_aboutus.gif" width="118" border="0" name="m_aboutus" osrc="http://www.californiafitness.com/hk/zh/image/leftmenu/m_aboutus.gif"/></a></td></tr><tr><td><a href="http://www.californiafitness.com/mediacenter.jsp?lang=zh&amp;country=hk"><img alt="Media Center" src="http://www.californiafitness.com/hk/zh/image/leftmenu/m_mediacenter.gif" width="118" border="0" name="m_mediacenter" osrc="http://www.californiafitness.com/hk/zh/image/leftmenu/m_mediacenter.gif"/></a></td></tr><tr><td><a href="http://www.californiafitness.com/careers.jsp?lang=zh&amp;country=hk"><img alt="Career" src="http://www.californiafitness.com/hk/zh/image/leftmenu/m_careers.gif" width="118" border="0" name="m_careers"/></a></td></tr><tr><td><img height="23" src="http://www.californiafitness.com/hk/zh/image/leftmenu/m_bottom.gif" width="118" border="0" alt=""/></td></tr></tbody></table><!--Element not supported - Type: 8 Name: #comment--></td><td valign="top"><!--Element not supported - Type: 8 Name: #comment--><img height="8" src="http://www.californiafitness.com/hk/zh/cfimage/shim.gif" width="1" border="0" alt=""/><br/><table cellspacing="0" cellpadding="0" width="626" border="0"><tbody><tr><td valign="top"><img height="10" src="http://www.californiafitness.com/hk/zh/cfimage/image.gif" width="1" border="0" alt=""/></td></tr><tr><td valign="top"><object id="locationswf" codebase="http://download.macromedia.com/pub/shockwave/cabs/flash/swflash.cab#version=4,0,2,0" height="270" width="620" classid="clsid:D27CDB6E-AE6D-11cf-96B8-444553540000" name="locationswf"><param value="16404" name="_cx"/><param value="7144" name="_cy"/><param value="" name="FlashVars"/><param value="hk/zh/flash/equipment.swf?flashpath=hk/zh/flash/" name="Movie"/><param value="hk/zh/flash/equipment.swf?flashpath=hk/zh/flash/" name="Src"/><param value="Window" name="WMode"/><param value="-1" name="Play"/><param value="-1" name="Loop"/><param value="High" name="Quality"/><param value="" name="SAlign"/><param value="-1" name="Menu"/><param value="" name="Base"/><param value="" name="AllowScriptAccess"/><param value="ShowAll" name="Scale"/><param value="0" name="DeviceFont"/><param value="0" name="EmbedMovie"/><param value="FFFFFF" name="BGColor"/><param value="" name="SWRemote"/><param value="" name="MovieData"/><param value="1" name="SeamlessTabbing"/><param value="0" name="Profile"/><param value="" name="ProfileAddress"/><param value="0" name="ProfilePort"/><param value="all" name="AllowNetworking"/><param value="false" name="AllowFullScreen"/></object><script language="JavaScript"></script><br/><img height="20" src="http://www.californiafitness.com/hk/zh/cfimage/shim.gif" width="1" border="0" alt=""/><br/><!--Element not supported - Type: 8 Name: #comment--><table cellspacing="0" cellpadding="3" width="614" border="0"><tbody><tr><td colspan="2"><span id="resultlayer" style="POSITION: relative;"><table cellspacing="0" cellpadding="0" width="614" border="0"><tbody><tr><td valign="top" align="left" width="19" background="hk/zh/cfimage/equip_tbgd.gif"><img height="51" src="http://www.californiafitness.com/hk/zh/cfimage/equip_tlcorn.gif" width="19" border="0" alt=""/></td><td background="hk/zh/cfimage/equip_tbgd.gif"><img src="http://www.californiafitness.com/hk/zh/image/equipment/equip_crosstrainer.gif" border="0" alt=""/></td><td align="right" background="hk/zh/cfimage/equip_tbgd.gif"><img src="http://www.californiafitness.com/hk/zh/image/equipment/equip_cardio.gif" border="0" alt=""/></td><td valign="top" align="right" width="19" background="hk/zh/cfimage/equip_tbgd.gif"><img height="51" src="http://www.californiafitness.com/hk/zh/cfimage/equip_trcorn.gif" width="19" border="0" alt=""/></td></tr><tr><td background="hk/zh/cfimage/equip_ml.gif"><img height="1" src="http://www.californiafitness.com/hk/zh/cfimage/shim.gif" width="19" border="0" alt=""/></td><td colspan="2"><table cellspacing="0" cellpadding="0" align="right" border="0"><tbody><tr><td valign="top"><br/>太空漫步機對於鍛鍊上下半身的肌肉,都是非常好的運動,也能真正挑戰您的心肺體能。站在踏板上,使踏板向前移動並開始。按「QUICKSTART」掣及握著手柄,使上下半身的動作能夠配合。利用「LEVEL」方向掣可以調整阻力度。記著使用時要保持良好的姿勢,即是把肩部拉後,同時保持頭部及身體挺直。讓雙膝保持與臀部相約的寬度,並和腳趾保持垂直。 <div></div><br/><div>動作也可從反方向進行,只要開始時將腿部往後方移動,並讓手臂跟著腿部移動就可以。無論哪個方法,都對心臟鍛鍊非常有益,同時更可燃燒大量卡路里。</div><br/><div>握著手柄上的心跳率記錄器,可以測量您運動時的心跳率,注意要使呼吸不致出現困難及過度疲累。</div><br/>詳情請聯絡我們的<a href="http://www.californiafitness.com/pt_promo.jsp#form"><font size="+0">私人教練</font></a>。<br/><br/><div>*如果您有任何特別醫護需要或曾經受傷,使用此器械前,請先向健身專業人士查詢。</div></td><td valign="top"><img height="1" src="http://www.californiafitness.com/hk/zh/cfimage/shim.gif" width="15" border="0" alt=""/></td><td valign="top"><table cellspacing="0" cellpadding="0" border="0"><tbody><tr><td background="hk/zh/cfimage/equip_imgtline.gif"><img height="7" src="http://www.californiafitness.com/hk/zh/cfimage/equip_imgltcorn.gif" width="7" border="0" alt=""/></td><td background="hk/zh/cfimage/equip_imgtline.gif"><img height="7" src="http://www.californiafitness.com/hk/zh/cfimage/shim.gif" width="1" border="0" alt=""/></td><td background="hk/zh/cfimage/equip_imgtline.gif"><img height="7" src="http://www.californiafitness.com/hk/zh/cfimage/equip_imgrtcorn.gif" width="7" border="0" alt=""/></td></tr><tr><td background="hk/zh/cfimage/equip_imglline.gif"><img height="1" src="http://www.californiafitness.com/hk/zh/cfimage/shim.gif" width="7" border="0" alt=""/></td><td><img src="http://www.californiafitness.com/hk/zh/image/equipment/CROSSTRAINER.gif" border="0" alt=""/></td><td background="hk/zh/cfimage/equip_imgrline.gif"><img height="1" src="http://www.californiafitness.com/hk/zh/cfimage/shim.gif" width="7" border="0" alt=""/></td></tr><tr><td background="hk/zh/cfimage/equip_imgbline.gif"><img height="7" src="http://www.californiafitness.com/hk/zh/cfimage/equip_imglbcorn.gif" width="7" border="0" alt=""/></td><td background="hk/zh/cfimage/equip_imgbline.gif"><img height="7" src="http://www.californiafitness.com/hk/zh/cfimage/shim.gif" width="1" border="0" alt=""/></td><td background="hk/zh/cfimage/equip_imgbline.gif"><img height="7" src="http://www.californiafitness.com/hk/zh/cfimage/equip_imgrbcorn.gif" width="7" border="0" alt=""/></td></tr></tbody></table><br/><img src="http://www.californiafitness.com/hk/zh/cfimage/bmp_graph.gif" border="0" alt=""/>
                                                                                                                                                                                </td></tr></tbody></table></td><td background="hk/zh/cfimage/equip_mr.gif"><img height="1" src="http://www.californiafitness.com/hk/zh/cfimage/shim.gif" width="19" border="0" alt=""/></td></tr><tr><td valign="bottom" align="left" background="hk/zh/cfimage/equip_bmbgd.gif"><img height="11" src="http://www.californiafitness.com/hk/zh/cfimage/equip_blcorn.gif" width="19" border="0" alt=""/></td><td background="hk/zh/cfimage/equip_bmbgd.gif" colspan="2"><img height="1" src="http://www.californiafitness.com/hk/zh/cfimage/shim.gif" width="1" border="0" alt=""/></td><td valign="bottom" align="right" background="hk/zh/cfimage/equip_bmbgd.gif"><img height="11" src="http://www.californiafitness.com/hk/zh/cfimage/equip_brcorn.gif" width="19" border="0" alt=""/></td></tr></tbody></table></span></td></tr><tr><td valign="top" align="left" height="100%"><table height="100%" cellspacing="0" cellpadding="0" width="349" border="0"><tbody><tr><td height="29"><img height="29" src="http://www.californiafitness.com/hk/zh/cfimage/equip_highlight_top.gif" width="349" border="0" alt=""/></td></tr><tr><td valign="top" background="hk/zh/cfimage/equip_highlight_mbgd.gif"><div style="MARGIN: 12px;"><img src="http://www.californiafitness.com/hk/zh/image/equipment/highlight/equip_highlight_img.gif" align="right" border="0" alt=""/>
                                                                                                                                                        <font color="#d46b02">假如您從未試過我們令人精神煥發的Group X 室內健身單車班,莫再猶疑! 我們特別選用最新款的Schwinn Evolution單車,專為配合不同健身程度及需要而設,絕對是一項突破性的健身活動。室內單車課程對強健身體、平衡身心以及淨化心靈極為有效。除了能強化心臟功能、心肺功能、免疫系統及骨質密度外,而對於舒緩壓力、提升耐力、鬆弛神經及鍛練個人意志也有莫大的幫助。立即行動吧! <br/><ul class="highlightul"></ul></font></div></td></tr><tr><td height="9"><img height="9" src="http://www.californiafitness.com/hk/zh/cfimage/equip_highlight_bottom.gif" width="349" border="0" alt=""/></td></tr></tbody></table></td><td valign="top" align="right" height="100%"><table height="100%" cellspacing="0" cellpadding="0" width="247" border="0"><tbody><tr><td height="29"><img height="29" src="http://www.californiafitness.com/hk/zh/cfimage/equip_tips_top.gif" width="247" border="0" alt=""/></td></tr><tr><td valign="top" background="hk/zh/cfimage/equip_tips_mbgd.gif"><div style="MARGIN: 8px;"><ul><li>"中庸之道"正是人生各方面的大道理,而且亦是運動時的要訣!初次參加帶氧運動、阻力訓練或 Group X健身單車班,一開始應以較溫和的速度進行。假如勉強自己追上同班參加者的速度,只會令您容易受傷或操勞過度,與您原本想強健身體的目的背道而馳。當您的體能得到改善後,便可逐漸提升強度,這才是正確的鍛鍊方法。 </li><li>假如想了解更多有關運動的指引,,<a href="http://www.californiafitness.com/pt_promo.jsp#form">歡迎預約我們國際認可的私人健身教練。 </a></li></ul></div></td></tr><tr><td height="9"><img height="9" src="http://www.californiafitness.com/hk/zh/cfimage/equip_tips_bottom.gif" width="247" border="0" alt=""/></td></tr></tbody></table></td></tr></tbody></table></td></tr></tbody></table></td></tr></tbody></table></p>
[此贴子已经被作者于2007-3-23 19:47:57编辑过]
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发表于 23-3-2007 19:41:00|来自:新加坡 | 显示全部楼层
<p>没有人,我也还得去,,,,</p>[em06][em06][em06][em06][em06][em06]
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发表于 23-3-2007 19:55:00|来自:新加坡 | 显示全部楼层
知道了
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