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发表于 18-9-2005 23:22:45|来自:新加坡
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羊肉泡馍/烩饼做法.
<P ><FONT size=3>用料<FONT face="Times New Roman">: </FONT>羊腿骨<FONT face="Times New Roman">(</FONT>最好是切段露骨髓的<FONT face="Times New Roman">)2-3</FONT>根<FONT face="Times New Roman">. </FONT>羊肉<FONT face="Times New Roman">, (</FONT>也可加牛羊肚<FONT face="Times New Roman">,</FONT>心<FONT face="Times New Roman">,</FONT>肺<FONT face="Times New Roman">).</FONT></FONT></P>
<P ><FONT size=3>龙口粉丝用冷水浸泡少许<FONT face="Times New Roman">. </FONT>金针菇<FONT face="Times New Roman">,</FONT>青菜少许<FONT face="Times New Roman">(</FONT>不要也可以<FONT face="Times New Roman">).</FONT></FONT></P>
<P ><FONT size=3>小葱香菜<FONT face="Times New Roman">,</FONT>切花备用<FONT face="Times New Roman">.</FONT></FONT></P>
<P ><FONT size=3>下面两样有无都可<FONT face="Times New Roman">.</FONT></FONT></P>
<P ><FONT size=3>红辣椒酱<FONT face="Times New Roman">(</FONT>四川的<FONT face="Times New Roman">,</FONT>吃羊肉泡专用的<FONT face="Times New Roman">,</FONT>裕华国货可以买到<FONT face="Times New Roman">),</FONT>糖蒜<FONT face="Times New Roman">. </FONT></FONT></P>
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<P ><FONT size=3>是很费功夫但但制作就需要<FONT face="Times New Roman">3-4</FONT>小时<FONT face="Times New Roman">,</FONT>但是味道比新加坡的哪几个陕西菜馆的好吃多了</FONT></P>
<P ><p><FONT face="Times New Roman" size=3> </FONT></p></P>
<P ><FONT size=3>羊腿骨<FONT face="Times New Roman">,2-3</FONT>根<FONT face="Times New Roman">(</FONT>越多越好<FONT face="Times New Roman">,</FONT>可以参些许排骨<FONT face="Times New Roman">), </FONT>占锅的三分之一<FONT face="Times New Roman">. </FONT>加入生蒜一头<FONT face="Times New Roman">,</FONT>不用去皮<FONT face="Times New Roman">,</FONT>生姜一到两片<FONT face="Times New Roman">.</FONT>料酒少许<FONT face="Times New Roman">. </FONT>略少盐<FONT face="Times New Roman">.</FONT>放锅中小火慢煮<FONT face="Times New Roman">2</FONT>小时<FONT face="Times New Roman">(</FONT>入锅后<FONT face="Times New Roman">,</FONT>注意用汤匙去血沫<FONT face="Times New Roman">).</FONT></FONT></P>
<P ><FONT size=3>注意<FONT face="Times New Roman">,</FONT>羊骨至少中火炖<FONT face="Times New Roman">2</FONT>小时以上<FONT face="Times New Roman">,</FONT>直到羊骨精华溶人汤内<FONT face="Times New Roman">(</FONT>时间太短的话<FONT face="Times New Roman">,</FONT>明显感觉汤味不正<FONT face="Times New Roman">. </FONT>注意<FONT face="Times New Roman">,</FONT>这里不需要加味精<FONT face="Times New Roman">.)</FONT></FONT></P>
<P ><FONT size=3>羊肉切为手掌大的快<FONT face="Times New Roman">, </FONT>厚度按照羊肉本身的<FONT face="Times New Roman">… </FONT>例如羊排<FONT face="Times New Roman">(</FONT>去骨<FONT face="Times New Roman">)</FONT>的原有厚度<FONT face="Times New Roman">,</FONT>或者羊腿的片肉<FONT face="Times New Roman">(</FONT>不超过<FONT face="Times New Roman"><st1:chmetcnv w:st="on" UnitName="cm" SourceValue="3" HasSpace="False" Negative="False" NumberType="1" TCSC="0">3cm</st1:chmetcnv>).</FONT></FONT></P>
<P ><FONT size=3>开大火<FONT face="Times New Roman">,</FONT>放入羊肉<FONT face="Times New Roman">(</FONT>也可加牛羊肚<FONT face="Times New Roman">,</FONT>心<FONT face="Times New Roman">,</FONT>肺<FONT face="Times New Roman">). </FONT>滚<FONT face="Times New Roman">30-45</FONT>分钟将肉滚熟<FONT face="Times New Roman">(</FONT>生熟软硬程度看自己喜好<FONT face="Times New Roman">).</FONT></FONT></P>
<P ><FONT size=3>然后将羊肉捞出<FONT face="Times New Roman">, </FONT>撕成丝或切片备用<FONT face="Times New Roman">), </FONT>肉骨汤继续滚<FONT face="Times New Roman">.</FONT></FONT></P>
<P ><p><FONT face="Times New Roman" size=3> </FONT></p></P>
<P ><FONT size=3>如果喝羊肉汤<FONT face="Times New Roman">,</FONT>就可以省去下面的面饼制作<FONT face="Times New Roman">.</FONT></FONT></P>
<P ><p><FONT face="Times New Roman" size=3> </FONT></p></P>
<P ><FONT size=3>普通面粉<FONT face="Times New Roman">, </FONT>和成面团<FONT face="Times New Roman">. </FONT>檊成薄饼<FONT face="Times New Roman">.(</FONT>泡馍和烩饼<FONT face="Times New Roman">) </FONT>面团不需要发酵<FONT face="Times New Roman">, </FONT>发酵过的口感不够劲道<FONT face="Times New Roman">.</FONT></FONT></P>
<P ><FONT size=3>吃泡馍的话<FONT face="Times New Roman">: </FONT>这里你可以选择吃类似与烧饼的做法<FONT face="Times New Roman">,</FONT></FONT></P>
<P ><FONT size=3>用锅或烤箱弄半生熟<FONT face="Times New Roman">.(</FONT>厚度多过<FONT face="Times New Roman"><st1:chmetcnv w:st="on" UnitName="mm" SourceValue="6" HasSpace="False" Negative="False" NumberType="1" TCSC="0">6mm</st1:chmetcnv>), </FONT>稍后是切丁<FONT face="Times New Roman">.</FONT>或是用手掰<FONT face="Times New Roman">.</FONT></FONT></P>
<P ><FONT size=3>吃烩饼的话<FONT face="Times New Roman">: </FONT>可以弄薄一点<FONT face="Times New Roman">,</FONT>直接在平底锅中烙至<FONT face="Times New Roman">7</FONT>分熟<FONT face="Times New Roman">.(</FONT>厚度大概<FONT face="Times New Roman"><st1:chmetcnv w:st="on" UnitName="mm" SourceValue="3" HasSpace="False" Negative="False" NumberType="1" TCSC="0">3mm</st1:chmetcnv>), </FONT>稍后切丝<st1:chmetcnv w:st="on" UnitName="mm" SourceValue="5" HasSpace="False" Negative="False" NumberType="1" TCSC="0"><FONT face="Times New Roman">5mm</FONT></st1:chmetcnv>宽的丝待用<FONT face="Times New Roman">…</FONT></FONT></P>
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<P ><FONT size=3>另起锅<FONT face="Times New Roman">,</FONT>大火<FONT face="Times New Roman">,</FONT>加入羊肉汤<FONT face="Times New Roman">, </FONT>粉丝<FONT face="Times New Roman">, </FONT>泡馍块或者饼丝<FONT face="Times New Roman">, </FONT>加入羊肉<FONT face="Times New Roman">,</FONT>金针菇<FONT face="Times New Roman">. </FONT></FONT></P>
<P ><FONT size=3>少许五香粉<FONT face="Times New Roman">,</FONT>胡椒粉<FONT face="Times New Roman">,</FONT>味精或鸡精少许<FONT face="Times New Roman">.</FONT>盐少许<FONT face="Times New Roman">. </FONT></FONT></P>
<P ><p><FONT face="Times New Roman" size=3> </FONT></p></P>
<P ><FONT size=3>面饼丁或丝<FONT face="Times New Roman">9</FONT>分熟<FONT face="Times New Roman">(</FONT>别煮太软<FONT face="Times New Roman">,</FONT>口感就不好了<FONT face="Times New Roman">). </FONT>快起锅时加青菜<FONT face="Times New Roman">,</FONT>滚一下就气锅<FONT face="Times New Roman">. </FONT>加入葱花香菜就好<FONT face="Times New Roman">…</FONT></FONT></P>
<P ><p><FONT face="Times New Roman" size=3> </FONT></p></P>
<P ><FONT size=3>呵呵<FONT face="Times New Roman">,</FONT>配点正宗辣椒酱<FONT face="Times New Roman">,</FONT>糖蒜<FONT face="Times New Roman">. </FONT>没有的话也是很好<FONT face="Times New Roman">.</FONT></FONT></P>
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<P ><FONT size=3><FONT face="Times New Roman">Wolf7</FONT>小厨原创作品<FONT face="Times New Roman">. </FONT></FONT></P>
<P ><p><FONT face="Times New Roman" size=3> </FONT></p></P>
<P ><FONT size=3>谢谢<FONT face="Times New Roman">.</FONT></FONT></P> |
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